This 8-minute sonic container is perfect for anyone looking for support in falling or staying asleep. Calm your restless mind and body, and return to your natural state of easeful stillness. Allow yourself to be cradled and bathed in peaceful vibrations channeled to calm the nervous system and promote deep, restful sleep.
“Physically, mentally, emotionally, and spiritually, this song causes me to soften and release. It brings me back to my body and allows me to give it some attention that isn’t related to pain or anxiety. This offering has given me back some of my self.”
– KATE M.